Sunset Paddles is a blend of yoga and stand up paddle boarding where you are able to relax on the water and enjoy some gentle stretching.
This class will be about 90 minutes long. We dedicate a portion of the class to learning movements on the board and getting to our cove where we will do the class. The last half of the class is spent in gentle and restorative yoga positions on your board.
This class is open all levels and ages of students and includes a rental a board.