Join me for an open-level vinyasa yoga class in the heart of Manhattan, at the historic Sheep's Meadow in Central Park.
You will be walking distance from Columbus circle, Lincoln Center, and the Museum of Modern Art, meaning that you will be able to easily explore the city after this class. Also, a short bus/train ride away is the Museum of Natural History and the "museum mile" which includes the Metropolitan Museum of Art and the Frick Collection. Make a Manhattan day trip that's nourishing (and stimulating) for both body and mind!
Please bring your own mat (unless you don't mind being in the grass). Beginners are welcome, but some experience with physical yoga recommended. Upon arrival, participants will be required to sign a liability waiver. Classes will include a brief meditation session, but will mostly involve moving along with breath.